View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roasted Almonds
Roasted Almonds by Marks & Spencer provides 619 kcal per 100 g, with 4.9 g of sugars and 21 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 619 kcal | 929 kcal | 580 +7% | |
| Total fat | 52.5 g | 78.8 g | 101% | 46.4 +13% |
| Saturated fat | 4.1 g | 6.2 g | 31% | 6.8 −40% |
| Carbohydrates | 10.1 g | 15.2 g | 6% | 21.8 −54% |
| Total sugars | 4.9 g | 7.4 g | 9.5 −48% | |
| Dietary fiber | 10.9 g | 16.4 g | 59% | 7.6 +43% |
| Protein | 21 g | 31.5 g | 63% | 17.5 +20% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Pack (150 g)
- Sold in
- United Kingdom
- Barcode
- 29460809
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted Almonds?
Roasted Almonds contains 619 kcal per 100 g and about 929 kcal per serving (1 Pack (150 g)).
How much sugar is in Roasted Almonds?
Roasted Almonds has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Almonds healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3