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Riz, Soja, Sésame au naturel
Riz au soja et au sésame, issu de l'agriculture biologique
Riz, Soja, Sésame au naturel by Céréal Bio provides 196 kcal per 100 g, with 1.2 g of sugars and 9 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 220 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 431 kcal | 129 +52% | |
| Total fat | 7.9 g | 17.4 g | 22% | 4.8 +65% |
| Saturated fat | 1.4 g | 3.1 g | 16% | 1 +44% |
| Carbohydrates | 18 g | 39.6 g | 14% | 14.8 +22% |
| Total sugars | 1.2 g | 2.6 g | 2.7 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 8.5 g | 18.7 g | 67% | 3.5 +140% |
| Protein | 9 g | 19.8 g | 40% | 5.2 +75% |
| Salt | 0.4 g | 0.9 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, riz basmati complet* 27.3%, soja jaune*concassé 14,5%, sésame complet toasté 4,1%, huile d'olive extra vierge, huile de tournesol*, sel de mer. * ingrédients issus de l'agriculture biologique
- Allergens
- Sesame seedsSoybeans
- May contain traces
- CeleryEggsGlutenMilkMustardNuts
Product details
- Quantity
- 220 g
- Serving size
- 220 g
- Labels & certifications
- VegetarianOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsNo coloringsNo preservativesnon-EU AgricultureNutriscoresource of fibreVegan
- Sold in
- France
- Barcode
- 3175681061491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz, Soja, Sésame au naturel?
Riz, Soja, Sésame au naturel contains 196 kcal per 100 g and about 431 kcal per serving (220 g).
How much sugar is in Riz, Soja, Sésame au naturel?
Riz, Soja, Sésame au naturel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz, Soja, Sésame au naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz, Soja, Sésame au naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Riz, Soja, Sésame au naturel contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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