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Riz rouge Man Pou
Riz rouge Man Pou provides 362 kcal per 100 g, with 0.2 g of sugars and 7.4 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 217 kcal | 329 +10% | |
| Total fat | 2.4 g | 1.4 g | 2% | 1.4 +68% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78 g | 46.8 g | 17% | 68.5 +14% |
| Total sugars | 0.2 g | 0.1 g | 0.7 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.8 g | 1.7 g | 6% | 2.4 +19% |
| Protein | 7.4 g | 4.4 g | 9% | 7.2 |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz
Product details
- Quantity
- 500g
- Serving size
- 60g
- Sold in
- France
- Barcode
- 3760219490142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz rouge Man Pou?
Riz rouge Man Pou contains 362 kcal per 100 g and about 217 kcal per serving (60g).
How much sugar is in Riz rouge Man Pou?
Riz rouge Man Pou has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz rouge Man Pou healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz rouge Man Pou vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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