View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riz Long Grain
Riz Long Grain by Uncle Ben's provides 352 kcal per 100 g, with 0.8 g of sugars and 7.4 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Long grain rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 220 kcal | 312 +13% | |
| Total fat | 1.1 g | 0.7 g | 1% | 1.2 |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −39% |
| Carbohydrates | 76.8 g | 48 g | 17% | 66.8 +15% |
| Total sugars | 0.8 g | 0.5 g | 0.4 +94% | |
| Dietary fiber | 1.8 g | 1.1 g | 4% | 1.5 +18% |
| Protein | 7.4 g | 4.6 g | 9% | 6.6 +12% |
| Salt | 0 g | 0 g | 0.1 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria. Values are for the prepared product.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 62,5 g
- Sold in
- France
- Barcode
- 5410673005601
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riz Long Grain?
Riz Long Grain contains 352 kcal per 100 g and about 220 kcal per serving (62,5 g).
How much sugar is in Riz Long Grain?
Riz Long Grain has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Long Grain healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More long grain rices
View all →
b NOVA 1 
b 
b 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Uncle Ben's
View all →
c NOVA 4 
NOVA 4 
c NOVA 4 
c 
b NOVA 3 
c NOVA 4