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Riz long grain 10 minutes
Riz long grain 10 minutes by Uncle Ben's provides 157 kcal per 100 g, with 0.2 g of sugars and 3.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Long grain rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 98 kcal | 312 −50% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1.2 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 34.3 g | 21.4 g | 8% | 66.8 −49% |
| Total sugars | 0.2 g | 0.1 g | 0.4 −52% | |
| Dietary fiber | 1 g | 0.6 g | 2% | 1.5 −33% |
| Protein | 3.3 g | 2.1 g | 4% | 6.6 −50% |
| Salt | 0 g | 0 g | 0.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria. Values are for the prepared product.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso paraboiled a chicco lungo 100%
Product details
- Quantity
- 500 g
- Serving size
- 62,5g
- Sold in
- Italy
- Barcode
- 5410673103000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz long grain 10 minutes?
Riz long grain 10 minutes contains 157 kcal per 100 g and about 98 kcal per serving (62,5g).
How much sugar is in Riz long grain 10 minutes?
Riz long grain 10 minutes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz long grain 10 minutes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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