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Riz long grain
Riz long grain by Uncle Ben's provides 157 kcal per 100 g, with 0.5 g of sugars and 3.3 g of protein. That is 21% more sugar than the average product in this category. It is listed in the Long grain rices category and comes in a 4 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 99 kcal | 312 −50% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1.2 −57% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −62% |
| Carbohydrates | 34 g | 21.4 g | 8% | 66.8 −49% |
| Total sugars | 0.5 g | 0.3 g | 0.4 +21% | |
| Dietary fiber | 0.8 g | 0.5 g | 2% | 1.5 −46% |
| Protein | 3.3 g | 2.1 g | 4% | 6.6 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 125 g
- Serving size
- 63.0g
- Sold in
- Ireland
- Barcode
- 01441540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz long grain?
Riz long grain contains 157 kcal per 100 g and about 99 kcal per serving (63.0g).
How much sugar is in Riz long grain?
Riz long grain has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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