Riz long complet

by Naturaline 1 kg in Brown rices Barcode 3347435023011
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Riz long complet by Naturaline provides 349 kcal per 100 g, with 1.1 g of sugars and 7.5 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 325 +7%
Total fat 3.6 g 2.5 +42%
Saturated fat 0.7 g 0.4 +70%
Carbohydrates 75.3 g 65.3 +15%
Total sugars 1.1 g 0.7 +59%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.5 g 3.5
Protein 7.5 g 7.1
Salt 0 g 0.1 −100%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 38%
Sugars higher 18%
Salt lower 1%
Saturated fat higher 22%
Protein top 55%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long complet.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France, Japan
Barcode
3347435023011

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz long complet?

Riz long complet contains 349 kcal per 100 g.

How much sugar is in Riz long complet?

Riz long complet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz long complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz long complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz long complet contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz long complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More brown rices

View all →

More from Naturaline

View all →