Riz long complet

1 kg in Brown rices Barcode 3329480750012
Good nutritional quality
Green-Score
b
Environmental impact estimate

Riz long complet provides 357 kcal per 100 g, with 0.6 g of sugars and 9.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 325 +10%
Total fat 1.2 g 2.5 −52%
Saturated fat 0.2 g 0.4 −51%
Carbohydrates 74.5 g 65.3 +14%
Total sugars 0.6 g 0.7 −13%
Protein 9.7 g 7.1 +36%
Salt 0 g 0.1 −55%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories higher 34%
Sugars higher 43%
Salt higher 30%
Saturated fat lower 30%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
Belgium
Barcode
3329480750012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz long complet?

Riz long complet contains 357 kcal per 100 g.

How much sugar is in Riz long complet?

Riz long complet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz long complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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