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Riz et Quinoa
Riz complet délicatement précuit à la vapeur & quinoa avec une pointe d'ail - Riz et Quinoa
Riz et Quinoa by Uncle Ben's provides 157 kcal per 100 g, with 0.4 g of sugars and 3.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 173 kcal | 129 +22% | |
| Total fat | 2.4 g | 2.6 g | 3% | 4.8 −50% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −59% |
| Carbohydrates | 28.2 g | 31 g | 11% | 14.7 +91% |
| Total sugars | 0.4 g | 0.4 g | 2.7 −85% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.5 g | 3.9 g | 14% | 3.5 |
| Protein | 3.9 g | 4.3 g | 9% | 5.2 −24% |
| Salt | 0.4 g | 0.5 g | 0.8 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet précuit à la vapeur (85%), quinoa rouge précuit à la vapeur (12%), huile de tournesol, arôme naturel, sel, épices (contient ail en poudre 0,2%), oignons en poudre.
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 220 g
- Serving size
- 110 g
- Labels & certifications
- VegetarianNo coloringsMade in the EUNew
- Sold in
- France
- Barcode
- 5010034002791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz et Quinoa?
Riz et Quinoa contains 157 kcal per 100 g and about 173 kcal per serving (110 g).
How much sugar is in Riz et Quinoa?
Riz et Quinoa has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz et Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riz et Quinoa contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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