Riz complet lentilles vertes quinoa rouge

by Picard 600 g in Brown rices Barcode 3270160870165
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Riz complet lentilles vertes quinoa rouge by Picard provides 161 kcal per 100 g, with 0.5 g of sugars and 4.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Brown rices category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 325 −50%
Total fat 4.1 g 2.5 +63%
Saturated fat 0.6 g 0.4 +46%
Carbohydrates 25 g 65.3 −62%
Total sugars 0.5 g 0.7 −28%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.9 g 3.5 −18%
Protein 4.9 g 7.1 −31%
Salt 0.2 g 0.1 +248%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 7%
Sugars lower 41%
Salt higher 10%
Saturated fat higher 31%
Protein top 80%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet cuit 65% (eau, riz, complet 22,7%), lentille verte cuite 20% (eau, lentille verte 7%), quinoa rouge cuit 10% (eau, quinoa rouge 4,5%), huile d'olive vierge extra 3%, basilic 1%, eau, sel.

Palm oil free

Product details

Quantity
600 g
Sold in
France
Barcode
3270160870165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet lentilles vertes quinoa rouge?

Riz complet lentilles vertes quinoa rouge contains 161 kcal per 100 g.

How much sugar is in Riz complet lentilles vertes quinoa rouge?

Riz complet lentilles vertes quinoa rouge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet lentilles vertes quinoa rouge healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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