Riz complet

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Riz complet

in Brown rices Barcode 8411495117005
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riz complet provides 228 kcal per 100 g, with 0.7 g of sugars and 3.9 g of protein. Its Nutri-Score is B. It is listed in the Brown rices category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 325 −30%
Total fat 3.4 g 2.5 +35%
Saturated fat 0.6 g 0.4 +46%
Carbohydrates 44.4 g 65.3 −32%
Total sugars 0.7 g 0.7
Dietary fiber 1.9 g 3.5 −46%
Protein 3.9 g 7.1 −45%
Salt 0.4 g 0.1 +506%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 20%
Sugars higher 36%
Salt higher 7%
Saturated fat higher 31%
Protein top 86%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo preservativesNo coloringsNutriscore
Sold in
France
Barcode
8411495117005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet?

Riz complet contains 228 kcal per 100 g.

How much sugar is in Riz complet?

Riz complet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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