Riz basmati complet

by 2bio in Basmati rices Barcode 5412939923544
Average nutritional quality
Green-Score
e
Environmental impact estimate

Riz basmati complet by 2bio provides 353 kcal per 100 g, with 1 g of sugars and 7.9 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 306 +15%
Total fat 2.9 g 1.3 +117%
Saturated fat 0.6 g 0.3 +106%
Carbohydrates 73.8 g 65.6 +12%
Total sugars 1 g 0.4 +145%
Protein 7.9 g 7.1 +12%
Salt 1 g 0.1 +640%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories higher 43%
Sugars higher 9%
Salt higher 3%
Saturated fat higher 13%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5412939923544

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz basmati complet?

Riz basmati complet contains 353 kcal per 100 g.

How much sugar is in Riz basmati complet?

Riz basmati complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz basmati complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz basmati complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More basmati rices

View all →

More from 2bio

View all →