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Riz
Riz provides 345 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 173 kcal | 329 +5% | |
| Total fat | 0.6 g | 0.3 g | 0% | 1.4 −58% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −24% |
| Carbohydrates | 77 g | 38.5 g | 14% | 68.5 +12% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Protein | 8 g | 4 g | 8% | 7.2 +11% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2947 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- France
- Barcode
- 8718265810815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz?
Riz contains 345 kcal per 100 g and about 173 kcal per serving (1 portion (50 g)).
How much sugar is in Riz?
Riz has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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