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Riz
Riz provides 167 kcal per 100 g, with 0.9 g of sugars and 3.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 167 kcal | 329 −49% |
| Total fat | 3.4 g | 1.4 +138% |
| Saturated fat | 0.4 g | 0.3 +51% |
| Carbohydrates | 30 g | 68.5 −56% |
| Total sugars | 0.9 g | 0.7 +26% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.2 g | 2.4 −49% |
| Protein | 3.4 g | 7.2 −53% |
| Salt | 0.6 g | 0.2 +161% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain précuit à la vapeur (81%), carotte (5.9%), poivron rouge (5.6%), huile de tournesol, épinards (réhydratés) (1.4%), oignons on poudre, sel, coriandre, epice, extrait de levure, grains de cumin, ail en poudre, acidifiant (acide citrique), curry en poudre.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 3487400005748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz?
Riz contains 167 kcal per 100 g.
How much sugar is in Riz?
Riz has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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