Nutrition report ready

Rissóis de Camarão

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pingo Doce product.

Nutri-Score D

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Rissóis de Camarão

by Pingo Doce in Frozen foods Barcode 5601009988723

Rissóis de Camarão (12%) Pré-Cozinhados, Pré-Fritos e Ultracongelados

Poor nutritional quality

Rissóis de Camarão by Pingo Doce provides 212 kcal per 100 g, with 1.9 g of sugars and 5.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Rissol (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 106 kcal 187 +14%
Total fat 7.9 g 4 g 5% 8.2
Saturated fat 1 g 0.5 g 3% 2.9 −65%
Carbohydrates 29 g 14.5 g 5% 20.1 +45%
Total sugars 1.9 g 1 g 4.4 −57%
Dietary fiber 1.6 g 0.8 g 3% 1.7 −5%
Protein 5.3 g 2.7 g 5% 7.9 −33%
Salt 3 g 1.5 g 1 +192%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 36%
Sugars lower 48%
Salt higher 1%
Saturated fat lower 33%
Protein top 68%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Rissol (50 g)
Labels & certifications
Nutriscore
Sold in
Portugal
Barcode
5601009988723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rissóis de Camarão?

Rissóis de Camarão contains 212 kcal per 100 g and about 106 kcal per serving (1 Rissol (50 g)).

How much sugar is in Rissóis de Camarão?

Rissóis de Camarão has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rissóis de Camarão healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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