Nutrition report ready

Risotto au soja et légumes du jardin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TreknEat product.

Nutri-Score E NOVA 4

View details

Risotto au soja et légumes du jardin

by TreknEat 160 g in Freeze-dried foods Barcode 4015753404247
Bad nutritional quality
Ultra-processed food

Risotto au soja et légumes du jardin by TreknEat provides 388 kcal per 100 g, with 12 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Freeze-dried foods category and comes in a 160 g pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.9 g · High
Sugars
12 g · Moderate
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 621 kcal 380
Total fat 12 g 19.2 g 25% 9 +33%
Saturated fat 6.9 g 11 g 55% 3.8 +83%
Carbohydrates 54 g 86.4 g 31% 60.9 −11%
Total sugars 12 g 19.2 g 33.2 −64%
Added sugars 4.8 g 7.7 g 15% 4.7
Dietary fiber 5.7 g 9.1 g 33% 9.7 −41%
Protein 14 g 22.4 g 45% 9.6 +46%
Salt 4.3 g 6.9 g 1.2 +260%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.

Compared with other freeze-dried foods

Calories higher 39%
Sugars lower 33%
Salt higher 5%
Saturated fat higher 16%
Protein top 22%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% riz, 12% légumes en quantités différentes (carottes, poireaux, céleri, oignons), huile de palme, 8% concentré de protéines de soja texturées. amidon modifié, lactose, crème en poudre, sel de table, farine de froment, arômes (avec blé, céleri), extrait de levure, protéines de lait, condiment, sucre, extrait de levure, caramel, épices, acidifiant: acide citrique; glucose, maltodextrine Allergènes: _gluten_, _lactose_, _lait_, _céleri_, _soja_

Contains palm oilNot vegan
Allergens
CeleryGlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
160g
Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
4015753404247

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Risotto au soja et légumes du jardin?

Risotto au soja et légumes du jardin contains 388 kcal per 100 g and about 621 kcal per serving (160g).

How much sugar is in Risotto au soja et légumes du jardin?

Risotto au soja et légumes du jardin has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Risotto au soja et légumes du jardin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Risotto au soja et légumes du jardin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Risotto au soja et légumes du jardin contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Risotto au soja et légumes du jardin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More freeze-dried foods

View all →

More from TreknEat

View all →