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Riso venere integrale
Riso venere integrale by riseria merlano provides 310 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Black rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 310 kcal | 344 −10% | |
| Total fat | 2 g | 2 g | 3% | 2.6 −24% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.6 −46% |
| Carbohydrates | 62.8 g | 62.8 g | 23% | 70.5 −11% |
| Total sugars | 0.8 g | 0.8 g | 1 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 3.9 +22% |
| Protein | 7.7 g | 7.7 g | 15% | 8.1 −5% |
| Salt | 0.1 g | 0.1 g | 0 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Black rices products on Foodmetria.
Compared with other black rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz
Product details
- Quantity
- 1 kg
- Serving size
- 100g
- Sold in
- France
- Barcode
- 8015328130010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso venere integrale?
Riso venere integrale contains 310 kcal per 100 g and about 310 kcal per serving (100g).
How much sugar is in Riso venere integrale?
Riso venere integrale has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso venere integrale healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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