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Riso nero farro e semi di zucca
Riso nero farro e semi di zucca by Happy Harvest provides 204 kcal per 100 g, with 0.4 g of sugars and 5.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rices category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 329 −38% |
| Total fat | 3.5 g | 1.4 +145% |
| Saturated fat | 0.8 g | 0.3 +201% |
| Carbohydrates | 35 g | 68.5 −49% |
| Total sugars | 0.4 g | 0.7 −44% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 2.4 −100% |
| Protein | 5.8 g | 7.2 −19% |
| Salt | 0.2 g | 0.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, riso nero 33%, farro precotto 17.1%, semi di zucca 3%, olio di riso, sale marino. Può contenere tracce di soia, semi di sesamo e frutta a guscio.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Sold in
- Italy
- Barcode
- 4099200871745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso nero farro e semi di zucca?
Riso nero farro e semi di zucca contains 204 kcal per 100 g.
How much sugar is in Riso nero farro e semi di zucca?
Riso nero farro e semi di zucca has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso nero farro e semi di zucca healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riso nero farro e semi di zucca vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Riso nero farro e semi di zucca contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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