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Riso medio nero integrale
Riso medio nero integrale by Carrefour BIO provides 331 kcal per 100 g, with 0.5 g of sugars and 8.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rices category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 331 kcal | 329 | |
| Total fat | 3.3 g | 3.3 g | 4% | 1.4 +131% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −62% |
| Carbohydrates | 62 g | 62 g | 23% | 68.5 −10% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 8.9 g | 8.9 g | 32% | 2.4 +278% |
| Protein | 8.9 g | 8.9 g | 18% | 7.2 +24% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso medio integrale nero biologico
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8012666065387
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Pack size: — → 500g
- Nutri-Score: — → a
- Salt: — → 0.01
- Protein: 8.6 → 8.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Riso medio nero integrale?
Riso medio nero integrale contains 331 kcal per 100 g and about 331 kcal per serving (100g).
How much sugar is in Riso medio nero integrale?
Riso medio nero integrale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso medio nero integrale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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