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Riso Integrale
Riso Integrale by Dalla Sole provides 208 kcal per 100 g, with 0.3 g of sugars and 4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Brown rices category and comes in a 250gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 325 −36% |
| Total fat | 3.5 g | 2.5 +39% |
| Saturated fat | 0.8 g | 0.4 +94% |
| Carbohydrates | 40 g | 65.3 −39% |
| Total sugars | 0.3 g | 0.7 −57% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.6 g | 3.5 −26% |
| Protein | 4 g | 7.1 −44% |
| Salt | 0.7 g | 0.1 +960% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso Ribe integrale parboiled (52%), acqua, olio di semi di girasole, sale
Product details
- Quantity
- 250gr
- Sold in
- Italy
- Barcode
- 8017596078841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso Integrale?
Riso Integrale contains 208 kcal per 100 g.
How much sugar is in Riso Integrale?
Riso Integrale has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso Integrale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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