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Riso integrale
Riso integrale by Gallo provides 349 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 329 +6% |
| Total fat | 2.8 g | 1.4 +96% |
| Carbohydrates | 71.4 g | 68.5 |
| Total sugars | 0.7 g | 0.7 −8% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5 g | 2.4 +112% |
| Protein | 7 g | 7.2 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2941 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso integrale
Product details
- Quantity
- 600 g
- Labels & certifications
- Sustainable farming
- Sold in
- Italy
- Barcode
- 8001420012569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso integrale?
Riso integrale contains 349 kcal per 100 g.
How much sugar is in Riso integrale?
Riso integrale has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso integrale healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riso integrale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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