Riso integrale by Despar

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Riso integrale

by Despar 500g in Brown rices Barcode 8001300400448
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riso integrale by Despar provides 355 kcal per 100 g, with 1 g of sugars and 7.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 325 +9%
Total fat 2.2 g 2.5 −13%
Saturated fat 0.7 g 0.4 +70%
Carbohydrates 74 g 65.3 +13%
Total sugars 1 g 0.7 +44%
Dietary fiber 5 g 3.5 +42%
Protein 7.8 g 7.1 +9%
Salt 0 g 0.1 −55%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories higher 45%
Sugars higher 24%
Salt higher 30%
Saturated fat higher 22%
Protein top 39%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Croatia, Italy
Barcode
8001300400448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale?

Riso integrale contains 355 kcal per 100 g.

How much sugar is in Riso integrale?

Riso integrale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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