Riso basmati

by Ecor in Basmati rices Barcode 8019010186217
Good nutritional quality
Green-Score
e
Environmental impact estimate

Riso basmati by Ecor provides 354 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 306 +16%
Total fat 0.5 g 1.3 −63%
Saturated fat 0.1 g 0.3 −66%
Carbohydrates 80 g 65.6 +22%
Total sugars 0.5 g 0.4 +22%
Dietary fiber 1 g 1.5 −32%
Protein 6.7 g 7.1 −5%
Salt 0 g 0.1 −93%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories higher 39%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 18%
Protein top 70%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019010186217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso basmati?

Riso basmati contains 354 kcal per 100 g.

How much sugar is in Riso basmati?

Riso basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso basmati healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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