Riso basmati

by Gallo in Basmati rices Barcode 8001420011227
Average nutritional quality
Green-Score
e
Environmental impact estimate

Riso basmati by Gallo provides 349 kcal per 100 g, with 0.6 g of sugars and 6.9 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 306 +14%
Total fat 0.8 g 1.3 −40%
Saturated fat 0.3 g 0.3
Carbohydrates 78 g 65.6 +19%
Total sugars 0.6 g 0.4 +47%
Dietary fiber 0.9 g 1.5 −39%
Protein 6.9 g 7.1
Salt 0 g 0.1 −100%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 37%
Sugars higher 14%
Salt lower 1%
Saturated fat higher 40%
Protein top 64%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001420011227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso basmati?

Riso basmati contains 349 kcal per 100 g.

How much sugar is in Riso basmati?

Riso basmati has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso basmati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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