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Rise and shine fiber blend
Rise and shine fiber blend provides 452 kcal per 100 g, with 48.4 g of sugars and 6.5 g of protein. That is 371% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 452 kcal | 325 +39% |
| Total fat | 22.6 g | 15.3 +47% |
| Saturated fat | 6.5 g | 3.3 +94% |
| Carbohydrates | 61.3 g | 35.2 +74% |
| Total sugars | 48.4 g | 10.3 +371% |
| Dietary fiber | 3.2 g | 6.2 −48% |
| Protein | 6.5 g | 10.1 −36% |
| Salt | 0.3 g | 1.3 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0052548581701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rise and shine fiber blend?
Rise and shine fiber blend contains 452 kcal per 100 g.
How much sugar is in Rise and shine fiber blend?
Rise and shine fiber blend has 48.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rise and shine fiber blend healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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