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Rip-N-Dip
Rip-N-Dip by Garando provides 267 kcal per 100 g, with 2.5 g of sugars and 12.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 640 kcal | 294 −9% | |
| Total fat | 10 g | 24 g | 31% | 15.4 −35% |
| Saturated fat | 5.4 g | 13 g | 65% | 4.8 +13% |
| Carbohydrates | 32.1 g | 77 g | 28% | 31.5 |
| Total sugars | 2.5 g | 6 g | 5.4 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0 +100% |
| Dietary fiber | 1.3 g | 3 g | 11% | 2.4 −48% |
| Protein | 12.1 g | 29 g | 58% | 6.7 +81% |
| Salt | 1.2 g | 2.8 g | 0.7 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Processed foods products on Foodmetria.
Ingredients
DOUGH AND FILLING: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, AND ENZYMES), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), CONTAINS 2% OR LESS OF: SUGAR, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), SOYBEAN OIL, DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), CHEESE BLEND (CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, AND MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SALT), BUTTER FLAVOR (CONTAINS MALTODEXTRIN AND NATURAL FLAVORS), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DEHYDRATED GARLIC, BREADCRUMBS (BLEACHED FLOUR, WATER, VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL, AND/OR CANOLA OIL), SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), SOY LECITHIN, PARSLEY, OREGANO, GROUND BLACK PEPPER. SAUCE CUP: WATER, TOMATOES, TOMATO PASTE, SOYBEAN OIL, TOMATO JUICE, CONTAINS LESS THAN 2% OF SUGAR, SALT, DRIED GARLIC, DEHYDRATED ONION, SPICE, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE, TURMERIC (COLOR). CONTAINS: SOY, MILK, WHEAT.
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (240 g)
- Sold in
- United States
- Barcode
- 0076033101953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rip-N-Dip?
Rip-N-Dip contains 267 kcal per 100 g and about 640 kcal per serving (1 serving (240 g)).
How much sugar is in Rip-N-Dip?
Rip-N-Dip has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rip-N-Dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rip-N-Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rip-N-Dip contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
