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Rio Mare Tuna salad insalatissime autumn
Rio Mare Tuna salad insalatissime autumn by Rio Mare provides 195 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 312 kcal | 152 +28% | |
| Total fat | 12 g | 19.2 g | 25% | 9.9 +21% |
| Saturated fat | 1.6 g | 2.6 g | 13% | 1.8 −9% |
| Carbohydrates | 11 g | 17.6 g | 6% | 10.2 +8% |
| Total sugars | 1.6 g | 2.6 g | 3.6 −55% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 9.7 g | 15.5 g | 31% | 4.9 +97% |
| Salt | 1 g | 1.6 g | 0.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1779 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SALATA GATA PREGATITĂ CU LEGUME ȘI TON. Ingrediente: ton* 23%, hriscă 18%, morcovi 18%, ulei de porumb, linte 9%, ciuperci champignon** 9%, dovleac 6%, sare, aromă naturală de rozmarin şi piper.
Product details
- Quantity
- 160 g
- Serving size
- 1 can (160 g)
- Labels & certifications
- SustainableSustainable fisheryDolphin SafeSustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 8004030835139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rio Mare Tuna salad insalatissime autumn?
Rio Mare Tuna salad insalatissime autumn contains 195 kcal per 100 g and about 312 kcal per serving (1 can (160 g)).
How much sugar is in Rio Mare Tuna salad insalatissime autumn?
Rio Mare Tuna salad insalatissime autumn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rio Mare Tuna salad insalatissime autumn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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