Rillettes de sardines

by Olsen 90 g in Preparations made from fish meat Barcode 3367940000611
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Rillettes de sardines by Olsen provides 230 kcal per 100 g, with 1.2 g of sugars and 13.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Preparations made from fish meat category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
8.5 g · High
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 191 +21%
Total fat 17.4 g 13.1 +33%
Saturated fat 8.5 g 3.5 +141%
Carbohydrates 1.7 g 7.1 −76%
Total sugars 1.2 g 1.6 −23%
Protein 13.3 g 11 +21%
Salt 1 g 1.3 −20%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 24%
Sugars lower 49%
Salt lower 34%
Saturated fat higher 13%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green Dot
Sold in
France
Barcode
3367940000611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de sardines?

Rillettes de sardines contains 230 kcal per 100 g.

How much sugar is in Rillettes de sardines?

Rillettes de sardines has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de sardines healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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