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Rijstwafels naturel
Rijstwafels naturel by Gwoon provides 387 kcal per 100 g, with 0.9 g of sugars and 7.8 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 27 kcal | 401 | |
| Total fat | 3 g | 0.2 g | 0% | 7.4 −59% |
| Saturated fat | 0.6 g | 0 g | 0% | 3.3 −82% |
| Carbohydrates | 80.6 g | 5.6 g | 2% | 74.7 +8% |
| Total sugars | 0.9 g | 0.1 g | 9.2 −90% | |
| Dietary fiber | 3.4 g | 0.2 g | 1% | 3.1 +9% |
| Protein | 7.8 g | 0.5 g | 1% | 8.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 7.0g
- Sold in
- Netherlands
- Barcode
- 8710624260552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rijstwafels naturel?
Rijstwafels naturel contains 387 kcal per 100 g and about 27 kcal per serving (7.0g).
How much sugar is in Rijstwafels naturel?
Rijstwafels naturel has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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