Riellettes de thon

by Metro 500 g in Preparations made from fish meat Barcode 3439496603414

Rillettes de Thon

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Riellettes de thon by Metro provides 211 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 500 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 191 +11%
Total fat 16 g 13.1 +22%
Saturated fat 3 g 3.5 −15%
Carbohydrates 2.7 g 7.1 −62%
Total sugars 0.5 g 1.6 −68%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.1 g 0.8 −92%
Protein 15 g 11 +36%
Salt 1.2 g 1.3 −5%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 33%
Sugars lower 16%
Salt higher 46%
Saturated fat higher 41%
Protein top 21%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ 46 %, eau, huile de colza, chair de _cabillaud, _crème_ (_crème de lait_, stabilisant: carraghénanes), fibres de _blé_, vin blanc, moutarde de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), _lactose_ et protéines de _lait_, poudre de fumet de _poissons_ aromatisé (fécule de pomme de terre, sel, extrait et poudre de _poissons_, huile de tournesol, épices, arômes naturels), huile de tournesol, sel, pur jus de citron, épaississants cellulose microcristalline, gomme xanthane et gomme guar; épice et plante aromatique.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard
May contain traces
CeleryCrustaceansEggsGlutenMolluscsSoybeans

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Green DotMade in FranceProducts for professional use
Sold in
France
Barcode
3439496603414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riellettes de thon?

Riellettes de thon contains 211 kcal per 100 g.

How much sugar is in Riellettes de thon?

Riellettes de thon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riellettes de thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riellettes de thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riellettes de thon contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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