Rich Fruit Christmas Pudding

by Morrisons 100g in Christmas Puddings Barcode 5010251440253
Poor nutritional quality
Ultra-processed food

Rich Fruit Christmas Pudding by Morrisons provides 310 kcal per 100 g, with 41 g of sugars and 2.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
41 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 312
Total fat 5.9 g 6.9 −15%
Saturated fat 2.8 g 3.4 −17%
Carbohydrates 60.3 g 57.5 +5%
Total sugars 41 g 41.1
Added sugars 19.3 g 20.2
Dietary fiber 2.9 g 3.5 −18%
Protein 2.4 g 2.9 −17%
Salt 0.3 g 0.2 +11%

Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories lower 49%
Sugars lower 37%
Salt higher 29%
Saturated fat lower 24%
Protein top 88%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sultanas (23%), Sugar, Wheat flour, Cider (10%), Water, Raisins (7.3%), Palm oil, Humectant (giycerol), Orange peel, Candied orange and lemon peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), Treacle, Orange juice from concentrate, Rum (1%), Lemon peel, Molasses, Spices, Salt, Yeast, Orange oil

Contains palm oil
Allergens
Gluten
May contain traces
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Sold in
United Kingdom
Barcode
5010251440253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rich Fruit Christmas Pudding?

Rich Fruit Christmas Pudding contains 310 kcal per 100 g.

How much sugar is in Rich Fruit Christmas Pudding?

Rich Fruit Christmas Pudding has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rich Fruit Christmas Pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rich Fruit Christmas Pudding contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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