Rich Balsamic Dressing

by M&S Food 235 ml in Salad dressings Barcode 00154383
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rich Balsamic Dressing by M&S Food provides 349 kcal per 100 ml, with 16.2 g of sugars and 0.9 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salad dressings category and comes in a 235 ml pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 ml

Fat
28.8 g · High
Saturated fat
2.9 g · High
Sugars
16.2 g · High
Salt
1.2 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 15 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 349 kcal 52 kcal 295 +18%
Total fat 28.8 g 4.3 g 6% 27.5 +5%
Saturated fat 2.9 g 0.4 g 2% 3.5 −18%
Carbohydrates 21.1 g 3.2 g 1% 10.8 +96%
Total sugars 16.2 g 2.4 g 7.9 +106%
Added sugars 0 g 0 g 0% 5.9 −100%
Dietary fiber 0.1 g 0 g 0% 0.6 −84%
Protein 0.9 g 0.1 g 0% 1.2 −26%
Salt 1.2 g 0.2 g 2.1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1817 Salad dressings products on Foodmetria.

Compared with other salad dressings

Calories higher 37%
Sugars higher 13%
Salt lower 22%
Saturated fat lower 47%
Protein top 42%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Olive Oil, Balsamic Vinegar (contains Sulphites), Water, Extra Virgin Olive Oil, Salt, Garlic Purée, Oregano, Coarse Black Penner, Stabiliser Xanthan Gum

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
235 ml
Serving size
15 ml
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00154383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rich Balsamic Dressing?

Rich Balsamic Dressing contains 349 kcal per 100 ml and about 52 kcal per serving (15 ml).

How much sugar is in Rich Balsamic Dressing?

Rich Balsamic Dressing has 16.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Rich Balsamic Dressing healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rich Balsamic Dressing vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rich Balsamic Dressing contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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