Nutrition report ready

Riced Veggie Cauli Spanish-Style

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

NOVA 4

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Riced Veggie Cauli Spanish-Style by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riced Veggie Cauli Spanish-Style

by H-E-B 12 oz in Frozen vegetables Barcode 0041220718191
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Riced Veggie Cauli Spanish-Style by H-E-B provides 55 kcal per 100 g, with 1.8 g of sugars and 2.7 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 60 kcal 60 −9%
Total fat 2.3 g 2.5 g 3% 1 +119%
Carbohydrates 5.5 g 6 g 2% 9.5 −43%
Total sugars 1.8 g 2 g 2.9 −38%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.8 g 2 g 7% 2.8 −36%
Protein 2.7 g 3 g 6% 2.8
Salt 0.7 g 0.8 g 0.2 +285%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 42%
Sugars lower 27%
Salt higher 8%
Protein top 32%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RICED CAULIFLOWER, WATER, TOMATO CONCENTRATE, SUNFLOWER OIL, PEAS, CARROTS, CHICKEN EXTRACT (WATER, CHICKEN PARTS), NATURAL FLAVOR, SALT, GRILLED ONION POWDER, PAPRIKA, GARLIC, CUMIN, CAYENNE PEPPER

Palm oil freeNot veganNot vegetarian

Product details

Quantity
12 oz
Serving size
1 cup (110 g)
Sold in
United States
Barcode
0041220718191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riced Veggie Cauli Spanish-Style?

Riced Veggie Cauli Spanish-Style contains 55 kcal per 100 g and about 60 kcal per serving (1 cup (110 g)).

How much sugar is in Riced Veggie Cauli Spanish-Style?

Riced Veggie Cauli Spanish-Style has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riced Veggie Cauli Spanish-Style healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riced Veggie Cauli Spanish-Style vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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