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Riced Cauliflower
Riced Cauliflower by Giant provides 24 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 20 kcal | 65 −64% | |
| Total fat | 0 g | 0 g | 0% | 1.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 4.7 g | 4 g | 1% | 9.4 −50% |
| Total sugars | 2.4 g | 2 g | 3.6 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.5 −7% |
| Protein | 2.4 g | 2 g | 4% | 2.4 |
| Salt | 0.1 g | 0.1 g | 0.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Vegetables products on Foodmetria.
Compared with other vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.75 cup (85 g)
- Sold in
- United States
- Barcode
- 0688267596285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riced Cauliflower?
Riced Cauliflower contains 24 kcal per 100 g and about 20 kcal per serving (0.75 cup (85 g)).
How much sugar is in Riced Cauliflower?
Riced Cauliflower has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riced Cauliflower healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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