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Rice medly
Rice medly provides 320 kcal per 100 g, with 4 g of sugars and 18 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 160 kcal | 263 +22% | |
| Total fat | 4 g | 2 g | 3% | 3.3 +20% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 64 g | 32 g | 12% | 46.5 +38% |
| Total sugars | 4 g | 2 g | 2.5 +59% | |
| Dietary fiber | 10 g | 5 g | 18% | 3.1 +218% |
| Protein | 18 g | 9 g | 18% | 7.5 +141% |
| Salt | 1.6 g | 0.8 g | 1.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rightrice (lentil flour, chickpea flour, pea fiber, rice flour), quinoa, sorghum, dehydrated vegetables (red bell pepper, peas, carrots, onion, garlic), dehydrated pineapple, sunflower oil, sea salt, sugar, brown sugar, maltodextrin, spices, toasted sesame oil, natural flavors, citric acid, rice vinegar powder, tartaric acid
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (50 g)
- Labels & certifications
- No glutenNo GMOs
- Sold in
- United States
- Barcode
- 0850000039148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice medly?
Rice medly contains 320 kcal per 100 g and about 160 kcal per serving (1/3 cup (50 g)).
How much sugar is in Rice medly?
Rice medly has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice medly healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice medly contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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