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Rice Krispies Treats Squares Original
Rice Krispies Treats Squares Original by Kellogg's provides 182 kcal per 100 g, with 36.4 g of sugars and 9.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 0.9 oz pack. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 20 kcal | 410 −56% | |
| Total fat | 0 g | 0 g | 0% | 14.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5 −100% |
| Carbohydrates | 36.4 g | 4 g | 1% | 59.7 −39% |
| Total sugars | 36.4 g | 4 g | 24.4 +49% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.6 −100% |
| Protein | 9.1 g | 1 g | 2% | 8.6 +5% |
| Salt | 1.1 g | 0.1 g | 0.5 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness
- Allergens
- GelatinMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.9 oz
- Serving size
- 11 g
- Sold in
- United States
- Barcode
- 0038000122040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Krispies Treats Squares Original?
Rice Krispies Treats Squares Original contains 182 kcal per 100 g and about 20 kcal per serving (11 g).
How much sugar is in Rice Krispies Treats Squares Original?
Rice Krispies Treats Squares Original has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice Krispies Treats Squares Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Krispies Treats Squares Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice Krispies Treats Squares Original contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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