Rice cakes with milk choclate coating

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rice cakes with milk choclate coating by Harvest Morn provides 480 kcal per 100 g, with 33 g of sugars and 7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
33 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 82 kcal 486
Total fat 20 g 3.4 g 4% 22.4 −11%
Saturated fat 13 g 2.2 g 11% 13.4
Carbohydrates 67 g 11.4 g 4% 63 +6%
Total sugars 33 g 5.6 g 28.5 +16%
Added sugars 22.5 g 3.8 g 8% 22.4
Dietary fiber 2.1 g 0.4 g 1% 2.9 −27%
Protein 7 g 1.2 g 2% 6.9
Salt 0.2 g 0 g 0.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 17%
Sugars higher 12%
Salt higher 35%
Saturated fat lower 21%
Protein top 55%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK CHOCOLATE (60%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Rice, Brown Rice, Sea Salt, Emulsifier: Lecithins. ALLERGY ADVICE: For allergens, see ingredients in Bold. May also contain peanuts, nuts, gluten sources and soya.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
NutsPeanutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
17.0g
Sold in
Germany, United Kingdom
Barcode
4088600169088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice cakes with milk choclate coating?

Rice cakes with milk choclate coating contains 480 kcal per 100 g and about 82 kcal per serving (17.0g).

How much sugar is in Rice cakes with milk choclate coating?

Rice cakes with milk choclate coating has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rice cakes with milk choclate coating healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice cakes with milk choclate coating vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice cakes with milk choclate coating contain?

According to the label data it contains: Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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