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Rice Cakes: Sour Cream & Onion
Rice Cakes: Sour Cream & Onion by Savour Bakes provides 417 kcal per 100 g, with 3.3 g of sugars and 7.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 130 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 30 kcal | 401 | |
| Total fat | 8.9 g | 0.6 g | 1% | 7.4 +20% |
| Saturated fat | 1.5 g | 0.1 g | 1% | 3.3 −55% |
| Carbohydrates | 76 g | 5.5 g | 2% | 74.7 |
| Total sugars | 3.3 g | 0.2 g | 9.2 −64% | |
| Added sugars | 0.2 g | 0 g | 0% | 4.9 −96% |
| Dietary fiber | 1.1 g | 0.1 g | 0% | 3.1 −65% |
| Protein | 7.7 g | 0.6 g | 1% | 8.3 −7% |
| Salt | 0.9 g | 0.1 g | 0.5 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BROWN RICE (34%), WHITE RICE (26%), Corn Grits, Rapeseed Sour Cream and Onion Flavouring (Sweet Whey Powder (Milk), Onion Powder, Maltodextrin, Salt, Sugar, Rice Flour, Flavouring, Garlic Powder, Cream Powder (Milk), Parsley, Acidity Regulators: Calcium Phosphates, Citric Acid, Sodium Hydroxide; Crème Fraiche (Milk), Pepper, Coconut Oil, Palm Oil, Emulsifier: Acacia Gum). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain soya. DIETARY ADVICE: Suitable for vegetarians.
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 7.2 g
- Labels & certifications
- No glutenVegetarian
- Sold in
- Ireland
- Barcode
- 4088600517841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Cakes: Sour Cream & Onion?
Rice Cakes: Sour Cream & Onion contains 417 kcal per 100 g and about 30 kcal per serving (7.2 g).
How much sugar is in Rice Cakes: Sour Cream & Onion?
Rice Cakes: Sour Cream & Onion has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Cakes: Sour Cream & Onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Cakes: Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice Cakes: Sour Cream & Onion contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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