View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
RICE CAKES multigrain
Bacon and Onion Tart
RICE CAKES multigrain by WOOLWORTHS FOOD provides 217 kcal per 100 g, with 2.1 g of sugars and 5.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 260g pack. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 48 kcal | 234 −7% | |
| Total fat | 11.4 g | 2.5 g | 3% | 11 |
| Saturated fat | 5 g | 1.1 g | 6% | 5.1 |
| Carbohydrates | 22 g | 4.8 g | 2% | 26 −16% |
| Total sugars | 2.1 g | 0.5 g | 3.2 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 8.2 g | 1.8 g | 6% | 1.9 +337% |
| Protein | 5.8 g | 1.3 g | 3% | 7 −17% |
| Salt | 1.4 g | 0.3 g | 1.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour, 16% Crème Fraîche (Milk), 15% Smoke Flavour Bacon (Pork, Salt, Dextrose, Smoke Flavouring, Acid: Citric Acid; Natural Flavourings, Antioxidant: Sodium Erythorbate; Preservatives: Potassium Nitrate, Sodium Nitrite; Spices), 9% Onion, Sunflower Oil, Salt, Lactose (Milk), Milk Protein, Modified Potato Starch, Rice Starch, Skimmed Milk Powder. Allergy Advice:
- Allergens
- GlutenMilkPork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260g
- Serving size
- 22 g
- Sold in
- Germany, Ireland, Italy, United Kingdom
- Barcode
- 20169961
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in RICE CAKES multigrain?
RICE CAKES multigrain contains 217 kcal per 100 g and about 48 kcal per serving (22 g).
How much sugar is in RICE CAKES multigrain?
RICE CAKES multigrain has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is RICE CAKES multigrain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is RICE CAKES multigrain vegan?
Based on its ingredient list, it is not vegan.
What allergens does RICE CAKES multigrain contain?
According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
c 
c More flammekueche
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from WOOLWORTHS FOOD
View all →
a NOVA 4 
d NOVA 4 
NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 4