Rice Cakes, Honey Nut
Rice Cakes, Honey Nut by Lundberg provides 333 kcal per 100 g, with 9.5 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 70 kcal | 401 −17% | |
| Total fat | 2.4 g | 0.5 g | 1% | 7.4 −68% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 76.2 g | 16 g | 6% | 74.7 |
| Total sugars | 9.5 g | 2 g | 9.2 | |
| Dietary fiber | 4.8 g | 1 g | 4% | 3.1 +53% |
| Protein | 4.8 g | 1 g | 2% | 8.3 −42% |
| Salt | 0.1 g | 0 g | 0.5 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eco-farmed whole grain brown rice, dried cane syrup, natural flavor, honey natural honey flavor, sea salt.
Product details
- Serving size
- 21 g (21 g)
- Sold in
- United States
- Barcode
- 0073416000070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Cakes, Honey Nut?
Rice Cakes, Honey Nut contains 333 kcal per 100 g and about 70 kcal per serving (21 g (21 g)).
How much sugar is in Rice Cakes, Honey Nut?
Rice Cakes, Honey Nut has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Cakes, Honey Nut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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