Rice cakes

by Pure Harvest in Puffed rice cakes Barcode 9312231301155
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rice cakes by Pure Harvest provides 383 kcal per 100 g, with 0.3 g of sugars and 10 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
0.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 38 kcal 401 −5%
Total fat 3 g 0.3 g 0% 7.4 −59%
Saturated fat 2 g 0.2 g 1% 3.3 −40%
Carbohydrates 79 g 7.9 g 3% 74.7 +6%
Total sugars 0.3 g 0 g 9.2 −97%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 2.5 g 0.3 g 1% 3.1 −20%
Protein 10 g 1 g 2% 8.3 +21%
Salt 1.2 g 0.1 g 0.5 +160%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 32%
Sugars lower 10%
Salt higher 10%
Saturated fat higher 25%
Protein top 7%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Whole Brown Rice (98%), Sea Salt. May Contain Sesame.

Palm oil freeVeganVegetarian
May contain traces
Sesame seeds

Product details

Serving size
1 serving (10 g)
Sold in
France
Barcode
9312231301155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice cakes?

Rice cakes contains 383 kcal per 100 g and about 38 kcal per serving (1 serving (10 g)).

How much sugar is in Rice cakes?

Rice cakes has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice cakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rice cakes contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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