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Organic Oat Unsweetened
Organic Oat Unsweetened by Pure Harvest provides 22 kcal per 100 ml, with 1.5 g of sugars and 0.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack. Contains: gluten, organic whole oats.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 55 kcal | 53 −58% | |
| Total fat | 0.7 g | 1.8 g | 2% | 1.8 −59% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.3 −56% |
| Carbohydrates | 3.1 g | 7.7 g | 3% | 8.1 −62% |
| Total sugars | 1.5 g | 3.7 g | 4.3 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 0.8 g | 2.1 g | 4% | 1 −15% |
| Salt | 0 g | 0.1 g | 0.2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered Water, Organic Whole Oats (Min 15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt
- Allergens
- GlutenOrganic Whole Oats
Product details
- Quantity
- 1 L
- Serving size
- 250 ml
- Labels & certifications
- Low or no fatLow or no sugarVegetarianOrganicNo GMOsNo milkNo preservativesVeganAustralian madeNo added sugarNo cholesterolNo lactose
- Sold in
- Australia, France, Mauritius, Sri Lanka
- Barcode
- 9312231222023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Oat Unsweetened?
Organic Oat Unsweetened contains 22 kcal per 100 ml and about 55 kcal per serving (250 ml).
How much sugar is in Organic Oat Unsweetened?
Organic Oat Unsweetened has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Organic Oat Unsweetened healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Oat Unsweetened vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Oat Unsweetened contain?
According to the label data it contains: Gluten, Organic Whole Oats. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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