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Rice cakes
Rice cakes by Morrisons provides 493 kcal per 100 g, with 27.1 g of sugars and 5.2 g of protein. That is 10% less sugar than the average product in this category. It is listed in the Puffed rice cakes with yogurt category and comes in a 102 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 493 kcal | 492 |
| Total fat | 20.4 g | 22.5 −9% |
| Saturated fat | 16.4 g | 14.1 +17% |
| Carbohydrates | 71.7 g | 65.1 +10% |
| Total sugars | 27.1 g | 30 −10% |
| Dietary fiber | 1.1 g | 1.7 −34% |
| Protein | 5.2 g | 6.4 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Puffed rice cakes with yogurt products on Foodmetria.
Compared with other puffed rice cakes with yogurt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 102 g
- Sold in
- United Kingdom
- Barcode
- 5010525164892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice cakes?
Rice cakes contains 493 kcal per 100 g.
How much sugar is in Rice cakes?
Rice cakes has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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