Nutrition report ready

Rice cakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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Rice cakes by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rice cakes

by Lidl 95 g in Puffed rice cakes Barcode 20377243
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Rice cakes by Lidl provides 504 kcal per 100 g, with 27.7 g of sugars and 5.6 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed rice cakes category and comes in a 95 g pack.

Nutrient levels per 100 g

Fat
25.3 g · High
Saturated fat
15.3 g · High
Sugars
27.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 504 kcal 401 +26%
Total fat 25.3 g 7.4 +243%
Saturated fat 15.3 g 3.3 +362%
Carbohydrates 61.4 g 74.7 −18%
Total sugars 27.7 g 9.2 +200%
Protein 5.6 g 8.3 −32%
Salt 0.1 g 0.5 −78%

Category average across 1125 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 4%
Sugars higher 13%
Salt lower 32%
Saturated fat higher 3%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
95 g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalMax HavelaarNL-BIO-01
Sold in
France
Barcode
20377243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice cakes?

Rice cakes contains 504 kcal per 100 g.

How much sugar is in Rice cakes?

Rice cakes has 27.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rice cakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Puffed Rice Cakes by Nutri-Score Highest-Protein Puffed Rice Cakes Least Processed Puffed Rice Cakes Lowest-Calorie Puffed Rice Cakes Best Low-Sugar Puffed Rice Cakes

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