Rice cakes

by Lundberg in Puffed rice cakes Barcode 0073416000063
Average nutritional quality

Rice cakes by Lundberg provides 333 kcal per 100 g, with 9.5 g of sugars and 4.8 g of protein. Its Nutri-Score is C. It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
9.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 CAKE (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 70 kcal 401 −17%
Total fat 2.4 g 0.5 g 1% 7.4 −68%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 76.2 g 16 g 6% 74.7
Total sugars 9.5 g 2 g 9.2
Dietary fiber 4.8 g 1 g 4% 3.1 +53%
Protein 4.8 g 1 g 2% 8.3 −42%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 4%
Sugars higher 32%
Salt lower 1%
Saturated fat lower 1%
Protein top 94%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eco-farmed whole grain brown rice, dried cane brown rice, dried cane syrup, natural apple and cinnamon flavors.

Product details

Serving size
1 CAKE (21 g)
Sold in
United States
Barcode
0073416000063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice cakes?

Rice cakes contains 333 kcal per 100 g and about 70 kcal per serving (1 CAKE (21 g)).

How much sugar is in Rice cakes?

Rice cakes has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice cakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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