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Rice cake
Rice cake provides 219 kcal per 100 g, with 51 g of sugars and 3 g of protein. That is 454% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 401 −45% |
| Total fat | 0.1 g | 7.4 −99% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 51 g | 74.7 −32% |
| Total sugars | 51 g | 9.2 +454% |
| Protein | 3 g | 8.3 −64% |
| Salt | 0.3 g | 0.5 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Switzerland
- Barcode
- 4045198450806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice cake?
Rice cake contains 219 kcal per 100 g.
How much sugar is in Rice cake?
Rice cake has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice cake healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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