Rice breaded chicken breast & vegetable tenders

by Perdue 22 oz in Breaded products Barcode 0072745807046
Average nutritional quality
Ultra-processed food

Rice breaded chicken breast & vegetable tenders by Perdue provides 232 kcal per 100 g, with 2 g of sugars and 10.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 22 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 230 kcal 236
Total fat 12.1 g 12 g 15% 11.1 +10%
Saturated fat 2 g 2 g 10% 2.7 −25%
Carbohydrates 21.2 g 21 g 8% 22.8 −7%
Total sugars 2 g 2 g 2.5 −19%
Added sugars 0.1 g 0 g 0% 1.2 −96%
Dietary fiber 3 g 3 g 11% 3
Protein 10.1 g 10 g 20% 10.2
Salt 1.2 g 1.1 g 1.4 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breaded products

Calories higher 48%
Sugars higher 40%
Salt lower 48%
Saturated fat higher 45%
Protein top 46%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast, chicken rib meat, water, cauliflower, chickpea, rice flour, yellow corn flour, textured wheat protein. cornmeal, salt, brown sugar, corn starch, sunflower oil, garlic powder, isolated pea product, raisin juice concentrate, honey, onion powder, bamboo fiber, yeast extract, white pepper, spice, psyllium husk.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
22 oz
Serving size
3 pieces (99 g)
Sold in
Spain, United States
Barcode
0072745807046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice breaded chicken breast & vegetable tenders?

Rice breaded chicken breast & vegetable tenders contains 232 kcal per 100 g and about 230 kcal per serving (3 pieces (99 g)).

How much sugar is in Rice breaded chicken breast & vegetable tenders?

Rice breaded chicken breast & vegetable tenders has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice breaded chicken breast & vegetable tenders healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice breaded chicken breast & vegetable tenders vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice breaded chicken breast & vegetable tenders contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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