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Rice Blend
Rice Blend by Ralston provides 164 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 8.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 230 kcal | 263 −38% | |
| Total fat | 1.4 g | 2 g | 3% | 3.3 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 33.6 g | 47 g | 17% | 46.5 −28% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.7 g | 1 g | 4% | 3.1 −77% |
| Protein | 4.3 g | 6 g | 12% | 7.5 −43% |
| Salt | 0.8 g | 1.1 g | 1.7 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, certified regenerative rice blend (traditional long-grain brown rice, red rice, aromatic purple rice), sea salt, avocado oil
Product details
- Quantity
- 8.5 oz
- Serving size
- 140g
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0850451008892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Blend?
Rice Blend contains 164 kcal per 100 g and about 230 kcal per serving (140g).
How much sugar is in Rice Blend?
Rice Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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