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Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box

in Rice dishes Barcode 0015300432000
Bad nutritional quality
Ultra-processed food

Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box provides 375 kcal per 100 g, with 5.2 g of sugars and 10.2 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
5.2 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.0 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 210 kcal 263 +43%
Total fat 6.3 g 3.5 g 4% 3.3 +88%
Saturated fat 2.6 g 1.5 g 8% 0.8 +213%
Carbohydrates 70.6 g 39.5 g 14% 46.4 +52%
Total sugars 5.2 g 2.9 g 2.5 +107%
Dietary fiber 1.5 g 0.8 g 3% 3.1 −52%
Protein 10.2 g 5.7 g 11% 7.5 +36%
Salt 3.4 g 1.9 g 1.7 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 11%
Sugars higher 9%
Salt higher 10%
Saturated fat higher 9%
Protein top 18%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain rice, whey, parmesan cheese (milk, cultures, salt, enzymes), salt, romano cheese (milk, cultures, salt, enzymes), sunflower oil, cultured nonfat milk, natural flavors (contains wheat and soy), onions*, parsley*, white pepper, annatto (color), cheddar cheese (milk, cultures, salt, enzymes). *dried

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.0 onz (56 g)
Sold in
United States
Barcode
0015300432000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box?

Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box contains 375 kcal per 100 g and about 210 kcal per serving (2.0 onz (56 g)).

How much sugar is in Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box?

Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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