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Rice
Rice by Seeds of Change provides 154 kcal per 100 g, with 0.6 g of sugars and 3.6 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 178 −13% |
| Total fat | 2 g | 7.9 −75% |
| Saturated fat | 0.4 g | 2.8 −86% |
| Carbohydrates | 30 g | 17.8 +69% |
| Total sugars | 0.6 g | 3.1 −80% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 3.6 g | 8.7 −59% |
| Salt | 0.4 g | 1.2 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seeds of Change TM Spicy Wholegrain Rice with Quinoa & a touch of Chilli VICANIC Per portion (120g)
Product details
- Labels & certifications
- VegetarianOrganicGreen DotSoil Association Organic
- Sold in
- France
- Barcode
- 5010034006935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice?
Rice contains 154 kcal per 100 g.
How much sugar is in Rice?
Rice has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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